12-WEEK SUPPORT FOR STUTTERING
You might be feeling disheartened because you still stutter after speech therapy. It probably feels like it was a waste of time. Whether it’s been weeks, months or years, it’s never too late. With the right support, overcome the emotional distress and mental struggle that's holding you back from expressing yourself the way you desire.
Not sure if this is the right solution for you?
Book a discovery call to find out
12-WEEK SUPPORT FOR STUTTERING
You might be feeling disheartened because you still stutter after speech therapy. It probably feels like it was a waste of time. Whether it’s been weeks, months or years, it’s never too late. With the right support, overcome the emotional distress and mental struggle that's holding you back from expressing yourself the way you desire.
Not sure if this is the right solution for you?
Book a discovery call to find out
This program focuses on an inside-out approach for people who stutter — focusing on the psychology behind stuttering (not speech therapy).
This program identifies the 7 Fluency Factors™ that are contributing to your disfluency. When you understand variable stuttering, you’re empowered to make better choices to support yourself.
By gaining self-awareness and letting go of the various factors that are creating physical tension in the body — especially negative psychological energy—you'll gain the freedom to express yourself with greater ease and flow.
This program focuses on an inside-out approach for people who stutter — focusing on the psychology behind stuttering (not speech therapy).
This program identifies the 7 Fluency Factors™ that are contributing to your disfluency. When you understand variable stuttering, you’re empowered to make better choices to support yourself.
By gaining self-awareness and letting go of the various factors that are creating physical tension in the body — especially negative psychological energy—you'll gain the freedom to express yourself with greater ease and flow.
MODULE 1
Kickstart your journey with a deep dive into self-awareness and intention-setting, as this module sets the foundation for personal growth. You'll take the Wheel of the Whole Self Assessment, a crucial exercise that evaluates how stuttering currently impacts your self-esteem. You'll identify key areas for setting goals over the course of the program.
What you'll get:
MODULE 2
Early in the program, it's vital for you to build a positive self-image. You'll identify your personal strengths, define your values, and using visualization exercises to expand your speaking comfort zone, setting a solid foundation before delving into deeper internal self-developmental work.
What you'll get:
MODULE 3
Reflect on your inherent traits through assessments focused on sensitivity, introversion, and perfectionism. By understanding these traits, you can begin to work with them rather than against them. By recognizing these inborn qualities, you can understand why traditional speech therapies may vary in effectiveness from person to person.
What you'll get:
MODULE 4
Explore how stuttering often develops and manifests within the context of relationships and your connections with family, friends, and authority figures. You’ll examine the roots of stuttering in your family history, assess the emotional safety in your current relationships, and learn to nurture supportive connections that fosters communication.
What you'll get:
MODULE 5
The surrounding environment can make a significant impact on a person who stutters. You’ll learn to create and maintain spaces that promotes feelings of calm, peace, and inspiration. You'll also exploring how various environments—from home to school to work—have shaped your communication abilities and self-perception.
What you'll get:
MODULE 6
Understand the comfort zones and safety behaviours that people who stutter often develop, such as avoidance and procrastination. Through exploring these behaviours, you’ll gain insight into how your thoughts and emotions influence your actions and how these actions can perpetuate or decrease the struggle with stuttering.
What you'll get:
MODULE 7
Delve into the physical and neurological underpinnings of stuttering to better understand how your body and brain functions in speech production. Get foundational knowledge about the mechanics of speech and the specific disruptions that occur during stuttering. Get helpful strategies to manage stress and tension.
What you'll get:
MODULE 8
Discover and learn to understand your emotions within the context of stuttering. You'll cover the basics of emotional responses and the deep-seated emotions that influence stuttering. You’ll learn to identify and articulate your emotions, addressing emotional trauma and fostering emotional health and well-being.
What you'll get:
MODULE 9
Internal communication within oneself shapes perceptions and reactions. You’ll explore how to cultivate a growth mindset, challenge your self-perceptions, and transform internal dialogues. Understanding that thoughts are not always an accurate reflection of reality is pivotal for breaking free from limiting beliefs and improving self-esteem.
What you'll get:
MODULE 10/11
Integrate the insights and strategies learned throughout the program into a practical, step-by-step action plan. This module guides you methodically expanding your comfort zone and addressing situational stuttering through structured planning and exposure therapy. You’ll develop and begin implement a personalized action plan aimed at confronting and managing stuttering more effectively.
What you'll get:
MODULE 12
Culmination of the 12-week program, transitions you from structured learning to independent application. Reflect upon the progress made, retaking the Wheel of Whole Self assessment, and encouraging ongoing integration of learned strategies into daily life. Designed to empower you to continue your journey with confidence and clarity, embrace your growth and the concept of 'flow' in your communication.
What you'll get:
Working with Paige is like having a mirror that shows you why you are the way you are — and helps guide you to be the person you want to be. It may sound trite, but it's a life-changing experience. She doesn't "fix" you but takes away the fear and misunderstanding, so you feel you're in control of your own destiny. After working with various speech/cognitive therapists, I felt more progress was made with Paige in a short period of time.
MICHAEL, United States
From the beginning I had to push against my reluctance to share my thoughts, feelings and answer personal questions. However, I realized that it actually feels good to share with someone who can understand what I'm going through and provide valuable support. Towards the end I felt a sense of accomplishment and confidence that I can take the next steps on my own, empowered by the knowledge I acquired.
ROMAN, Latvia
This program guides you through a structured course with worksheets and one-to-one coaching calls, over the span of 3 - 6 months to fit with your schedule. Within a few months, you’ll expand your knowledge, learn new skills and put them into practice — supported and held accountable every step of the way.
You'll get a 60 minute coaching call with me either weekly or bi-weekly, as well as review your self-guided worksheets.
Each module you’re provided a PDF worksheet containing educational content and exercises aligned to that topic.
In between our scheduled coaching sessions, I’m here to provide additional support that you may need along the way.
The focus of speech therapy is primarily on the mechanics of speech, with very little support for the emotional and mental impact of stuttering. For this reason, the Find Your Flow to Fluency program explores the psychological aspects, as well as other factors that impact stuttering.
The Find Your Flow to Fluency program dives into the factors at play contributing to your disfluency — body, thoughts, feelings, behaviour, environment, temperament and relationships. When you understand what's going on beneath your stutter, you're in control of how you respond.
Speech therapy tends to be a one-size-fits-all solution with standard tools and techniques. One key factor not taken into account is an individuals temperament or personality. This is why the Find Your Flow to Fluency program helps you work with your nature, instead of fighting against it.
* Each client is responsible for their own results and outcomes.
Imagine feeling a reduction in physical, emotional and mental tension — allowing for more flow and ease of speech in any situation that matters to you.
I'm 100% completely committed to joining you on a journey of self-discovery. I'm as excited and committed to your goals as you are.
I've put my heart and soul into providing all the knowledge and resources that I have. And I mean ALL. I want to set you up for success.
As a certified professional coach, it's my role to guide, champion and celebrate you to be your best. I've got your best interests at heart.
PAIGE SMITH, CPC
Coach for Stuttering
You might think stuttering is not something you outgrow, but I do know you can grow through it.
This is your opportunity to stop living your life in survival-mode, dreading stressful speaking situations, day after day, hoping things will get better.
When you know the 7 Fluency Factors™ and understand what’s going on beneath your stutter, you’ll gain the inner confidence and self control that truly goes above and beyond fluency.
Are you ready to feel better and experience more ease and flow in your speech?
Not sure if this is the right solution for you?
Book a discovery call to find out
PAIGE SMITH, CPC
Coach for Stuttering
You might think stuttering is not something you outgrow, but I do know you can grow through it.
This is your opportunity to stop living your life in survival-mode, dreading stressful speaking situations, day after day, hoping things will get better.
When you know the 7 Fluency Factors™ and understand what’s going on beneath your stutter, you’ll gain the inner confidence and self control that truly goes above and beyond fluency.
Are you ready to feel better and experience more ease and flow in your speech?
Not sure if this is the right solution for you?
Book a discovery call to find out
© 2025 The Happy Stutterer Inc.
