On the blog

On the blog

The 7 factors behind the up-and-down roller coaster of fluctuating fluency

The 7 Fluency Factors is a framework that illustrates what influences situational stuttering, as well as play a part in a stuttering relapse.

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4 truths you need to know about life after speech therapy and what to do instead

4 truths you need to know about life after speech therapy and what to do instead

Before speech therapy, the stress and anxiety was about ‘stop stuttering’. After speech therapy, it was about ‘maintaining fluency’.

Speak in the Spotlight: Saying wedding vows with confidence

Speak in the Spotlight: Saying wedding vows with confidence

Life’s big moments bring the need for public speaking. Speaking in the spotlight, I wanted be confident saying my vows on my wedding day.

Are you a covert stutterer

Are you a covert stutterer? Find out in the quiz What's Your Stutter Personality

The degree of how much you hide stuttering or how much you show, makes a huge impact on your overall emotional health and well-being.

Choosing your path between speech therapy and coaching

Choosing your path: Speech therapy vs personalized one-on-one coaching

Which one is right for you? The key lies in you working with the right approach that empowers you to achieve your communication goals.

Take control of your thoughts with the Happy Stutterer mindset

Take control of your thoughts with the Happy Stutterer mindset

Research says you have 60,000 thoughts going through your mind, everyday. How many of those thoughts are about stuttering?